Paint & Sip Art Workshops
Artistic expression offers many benefits. Here are a few of our favorites:
- It’s okay to make a mess!
Leave the set up and cleanup of all those art supplies to us.
- It relieves stress.
Your life is busy, but it’s important to remember to take some time for yourself. A recent study found that 45 minutes of creative activity significantly lessens stress in the body, regardless of artistic experience or talent. (Study published in Art Therapy: Journal of the American Art Therapy Association, titled “Reduction of Cortisol Levels and Participants’ Responses Following Art Making” 2016).
- Challenge yourself.
Learn something new! Whether it’s a new technique, a new medium, or if art in general is something you’ve never done before – learning new things strengthens us and gives us more confidence.
- Meet new people.
Taking a class together helps you learn new things about old friends and gives you something new to talk about when you go out. And you’ll meet cool new people you otherwise may have never known.